Resistance Pilates September 2026
A brand new course combining Pilates and resistance training, with Demi Ford. Suitable for all fitness levels.
Helps improve flexibility, strength and balance.
Price: £48.00
Pilates Autumn 2026 FULL
A new term of lessons, in Welsh, with Mari-Wyn. Suitable for all fitness levels.
Price: £96.00
Yoga Autumn 2026 - FULL
A new term of yoga, in Welsh. Improve your flexibility and strength with Kate Griffiths, Pili Pala Yoga. Suitable for all fitness levels.
Price: £88.00
Fortnightly Fitness Sessions for the Over 75s
Price: Free




